Abstract
Love is the ultimate thing in life and the rose signifies love. Exchanging roses signifies love and romance. Rose is a very small thing to express the best feeling in the world. Rose is a beautiful and attractive creation of the almighty. Rose is well known and the best presentation of love. Different colors of rose are there like a red rose, white rose, and black rose. Each color of rose has its own significance. In Ayurveda rose is called taruni or shatpattri. Rose provides freshness to mind and soul. It is known to balance hormones. Rose is loaded with important components like flavonoids, phenolic compounds, ethanolic compounds, anthocyanins, terpenes, and glycosides which function as antioxidants and inflammatory.
Introduction
A rose is one of the most enduring things. Rose can be used in multiple forms for therapeutic uses. It can be used in multiple forms like rose water, rose tea, rose oil, and rose powder. Distilling petals create it with steam. It has been traditionally in use in medicines as far back as the 7th century. It is loaded with multiple benefits.
Health Benefits of Rosewater
1. Skin Diseases
The largest organ of the body is the skin. It is a barrier to protect the UV rays. Skin can be protected from harmful radiations with the help of rose water. Rose water acts as an anti-inflammatory agent and relieves the conditions of eczema, rashes, and urticaria.
2. Anti Aging
It acts as an anti aging product reducing the appearance of wrinkles. It works by inhibiting the action of diastase and collagen enzymes. It curbs the free radicals and leaves soft and radiating skin.
3. Eye Allergy
Rose water prepared under sterile conditions can be instilled in the eyes. It functions as a coolant and is thus helpful in allergic conditions of the eyes. It acts as a lubricant in dry eye conditions.
4. Mind Coolant
Rosewater inhalation is the best way to keep the mind cool and calm due to its soothing properties. Rose water helps to enhance the mood of the person. It is sleep-inducing and helps to drain out the stress. Also rose water is very much effective to manage dementia and shows positive results to pacify depression and stress.
5. Headache
Due to its fragrance and the calmative nature of rose water it helps to prevent the conditions of tension-type headaches and migraine. Various studies show that the fragrance of rose water is helpful to enhance dopamine and reduce the level of cortisol.
6. Sore Throat
Due to the anti-inflammatory and soothing properties of rose water, it is helpful in treating soreness in the throat due to viral and allergic conditions. It can act as a relaxant on the muscles of the throat.
7. Digestion
Rose water is very effective to enhance digestion. Rose water is evident to enhance the flow of bile. It pacifies chronic constipation and hence the digestive system. It works by increasing bile flow. It is very helpful for people suffering from constipation.
8. Mouth Freshener
Rose water with mouthwash helps to fight the harmful bacteria in the mouth. Also, it helps to heal the scars and ulcers in the mouth.
Rose Tea
Now we will discuss the rose tea. We have usually added herbal tea to our regular diet regimen. Rose tea can also be the best type of herbal tea that can be added. It is loaded with Vit. C, malic acid, protein, and citric acid. Also rose tea helps to regulate the hormones and neurotransmitters in the brain to help improve mood swings, anxiety, and stress.
Healthy Benefits of Rose Tea
1. Heavy Menses
Rose tea mixed with black pepper powder and honey is beneficial in heavy menstrual bleeding. This tea is helpful to pacify excessive blood flow. It drains out the free radicals and improves the overall body status. Also rose tea helps to lower the pain and regulate the menstrual cycles.
2. Constipation
Rose tea is a natural way to manage constipation. It helps to manage bowel habits properly.
3. Insomnia
Rose tea has antidepressant and tranquilizing properties. Hence it is beneficial to induce sleep. Rose tea relaxes the overall brain activities and boosts memory.
4. Obesity
It helps to pacify the extra fat in the body. It is known to control obesity by controlling body weight. It is known to drain out the free radicals as it is loaded with antioxidants.
5. Diuretic
Rose water helps to prevent UTI-like conditions. Due to its diuretic nature, it drains out the toxins from the kidneys and helps to clean the urinary tract.
6. Immuno Booster
As rose water is loaded with multiple nutrients. Hence it is best to fight infections. Also, it is loaded with Vitamin C which is a well-known Vitamin type to improve good health and immunity.
7. Enhances Digestive Power
Natural acids in flower petal tea are known to light stomach force. It makes gastric mucosa healthy and enhances gut health. It helps to inhibit the growth of bad bacteria or bad microorganisms in the body.
Rose Oil
It is required as a basic need in the perfume industry. Extraction of this amount of oil requires a lot of roses. The fragrance of the roses comes from glands located on the petals. It can be drained from the rose petals by steam distillation or by the way of solvent extraction. Rose oil is loaded with chemicals that help to pacify the bacteria.
Health Benefits of Rose Oil
1. Healer
It helps to heal mouth ulcers and gum diseases. Rose oil also helps to heal the cracked feet.
2. Stress Buster
Rose oil is helpful to lower the level of a stress hormone called cortisol. It helps to enhance the serotonin level in the brain.
3. Anti-Anxiety
Oil of rose helps to pacify the anxiety if used to massage the hands, feet, and head.
4. Antiseptic
Rose oil helps to eradicate microbial infections.
Rose Jam
Gulkand is a rose petal jam. It is a sweet Indian delicacy with a delightful, intense rosy fragrance. It is believed to be from ancient Indo Persia. Gul means flower and kanda means sweet in Arabic. Damask rose blooms twice a year in the summer and in autumn. Flowers of any variety of rose can be used to prepare gulkand as it has a strong fragrance. Damask rose blooms twice a year in the summer and in autumn. Flowers of any variety of rose can; be used to prepare gulkand.
Health Benefits of Rose Jam
1. Heat-related ailments
It is helpful to relieve heat-related concerns like foot burning, hand burning sensation, heat stroke, and bleeding from the nose.
2. Ulcer
Gulkand is helpful to manage recurrent and chronic mouth ulcers and gastric ulcers.
3. Acne
It serves as a great deep cleanser, so helpful in treating acne.
4. Leucorrhoea
It helps to reduce the concerns of white discharge in women. It helps to balance the pitta and reduce the excessive heat.
5. Bleeding Piles
Gulkand is helpful to reduce the piles and associated bleeding.
6. Hyperacidity
Gulkand helps to lower the level of acid in the stomach due to its cooling effect.
Rose Hip
Rose hip is basically the fruit of the rose plant wearing the seed. It is loaded with antioxidants. Rose hip tea acts as an anti-inflammatory agent in various immune disorders.
Conclusion
Rose is commonly known as a decorative piece. But it is loaded with ample health benefits. These formulations are safe and result-oriented for any age of people. It is 100 percent safe to use and acts as an overall toner for the body.
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